You can't control how capable AI becomes.
You can't control who else has access to it.
But you can control what your AI has to work with.
Your experience, decisions, work, preferences, records and relationships already exists - some of it is stored in apps, messages, photos and documents.
That information either exists for AI to use, or it doesn't.
But existing isn't enough.
Without the right context, incomplete, outdated or misunderstood information can make AI less useful - not more.
The quality of what AI gives you depends on the quality of what it has to work from.
And that is something only you can do for yourself.
The question is - how?